Hug & Hold
Postpartum Doula Support
Where every parent - and supporter - is seen, heard & held.
The Heart of My Practice
In your home, I bring a sense of gentle calm and reassurance. Like a warm cup of tea on a rainy day, my presence is designed to soothe both parent and child during those precious yet sometimes overwhelming early days. I believe in creating a sanctuary of support around new families—where questions are welcomed, tears are understood, and small victories are celebrated.
When I work with families, I weave myself seamlessly into your daily rhythms, from peaceful bedtime routines to playful afternoon activities. I've helped countless little ones discover the joy of sensory play, prepared nourishing meals that comfort the whole family, and held space for parents to simply breathe when they needed it most.
I look forward to supporting you and your family during this precious time.
About Me
Hello, I'm Audrey, founder of Hug & Hold Postpartum Doula Support. I'm here to support you as you nurture and nourish your new baby.
I'm a wife to Fran and a proud mother to three wonderful boys: JJ and twins Eddie and Billy. If it wasn't for the invaluable support my own mother gave me after having my firstborn JJ, I don't know how I would have excelled in my new role as a mother. I am one of seven children, so my mum Helen remains an important source of wisdom for everything related to infant care and postpartum recovery—I always consult her first!
My Qualifications
I am a qualified:
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Postpartum Doula
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Maternity Night Nanny
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International Certified Infant Massage Instructor
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Early Years Educator
My credentials include:
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QQI Level 5 & 6 Diplomas in Early Childhood Education & Care
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ONC Level 4 Maternity Nurse Practitioner Certificate
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Paediatric First Aid certification
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Children First certification
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Garda vetting as a Doula
I am currently pursuing additional training with Cuidiú to become a Breastfeeding Counsellor and I'm enrolled in the Holistic Sleep Coach Training programme under Dr Lynsey Hookway & BabyEm.
My Experience
I have a wealth of knowledge and experience in childcare, including:
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Working in a crèche environment
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15 years as a Professional Nanny
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4 years as a Doula
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Caring for children from newborn to 13 years old
Services
Postpartum Support
I provide physical, practical and emotional support, as well as information and guidance to help you to effectively manage the change in your circumstance that a new baby brings with it.
Infant Massage
Massage promotes bonding and attachment, and provides reassurance for newborns. With developmental routines for babies, these techniques can aid digestion and sleep, boost immunity, and support growth, development and flexibilty.
Holistic Sleep Support
Planned for Summer 2025
My coaching provides guidance, support, and customized strategies to encourage better sleep patterns while considering your baby’s developmental needs.